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      <image:title>Teacher testimonials video gallery</image:title>
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      <image:title>Teacher testimonials video gallery</image:title>
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      <image:title>Teacher testimonials video gallery</image:title>
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      <image:title>For Schools - What teachers say:</image:title>
      <image:caption>“This program is really well designed for teachers to access and use at any time of the school day that they would find useful. The children found the activities engaging and they are well designed to calm and re-focus a class as well as supporting the practice of mindfulness. Molly was really flexible and motivating when training our staff and it was a really valuable process – thanks! ” Rebecca Wall - Deputy Head, Fleet Primary School</image:caption>
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    <loc>https://www.tenminutespeace.com/benefits</loc>
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    <lastmod>2022-03-16</lastmod>
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      <image:title>Benefits</image:title>
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      <image:title>Benefits</image:title>
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    <loc>https://www.tenminutespeace.com/ten-minutes-peace</loc>
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    <lastmod>2026-04-16</lastmod>
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      <image:title>Ten Minutes Peace HOME</image:title>
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      <image:title>Ten Minutes Peace HOME - Our Mission</image:title>
      <image:caption>Since 2018, Ten Minutes Peace has been transforming the wellbeing of children and families across North London primary schools, receiving wonderful feedback from teachers, parents and pupils alike. As a newly registered charity, we are now on a mission to bring Ten Minutes Peace to schools across the UK — making simple, effective mental and physical wellbeing practices available to every child, regardless of where they live or their school's resources. We believe every child deserves a moment of calm. Our charitable status means we can work with more schools, support more families, and reach communities where the need is greatest.</image:caption>
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      <image:title>Ten Minutes Peace HOME</image:title>
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      <image:title>Ten Minutes Peace HOME</image:title>
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      <image:title>Ten Minutes Peace HOME</image:title>
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      <image:title>Ten Minutes Peace HOME</image:title>
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      <image:title>Ten Minutes Peace HOME</image:title>
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    <lastmod>2021-11-29</lastmod>
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    <loc>https://www.tenminutespeace.com/teacher-login</loc>
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    <loc>https://www.tenminutespeace.com/what-is-it</loc>
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    <lastmod>2022-03-16</lastmod>
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      <image:title>What is it? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>What is it? - Who is it for?</image:title>
      <image:caption>The simple, accessible routine that can be practised first thing in the morning or at any time of the day. It includes Yoga/stretching, breath awareness, gratefulness practice and meditation. All in 10 minutes For children, it is a chance to connect with their bodies and feelings. For teachers, it helps bring awareness to children’s physical and mental wellbeing and can be a positive teaching tool. For parents, it provides a useful technique to help children manage stress and anxiety</image:caption>
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    <loc>https://www.tenminutespeace.com/about</loc>
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    <lastmod>2021-04-29</lastmod>
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      <image:title>About</image:title>
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      <image:title>About - If you would like to bring Ten Minutes Peace to your school or home please get in touch.</image:title>
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  <url>
    <loc>https://www.tenminutespeace.com/at-home</loc>
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    <lastmod>2022-03-16</lastmod>
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      <image:title>At Home - How It Works</image:title>
      <image:caption>10-15 minute coaching sessions with families / children for five consecutive days. Taught via Zoom after school Book 10 minute slots. Between 4-5.30pm to choose from.  A free booster session 6 weeks after the initial coaching. Once your session schedule is agreed we send you a confirmation email, introducing you to your Ten Minutes Peace coach - with contact information and payment details. All coaches are fully vetted with DBS certificates.  On the day you’ll get a reminder message and then your coach will meet you on Zoom at your scheduled time.</image:caption>
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    <lastmod>2024-02-16</lastmod>
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    <lastmod>2024-02-16</lastmod>
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