https://www.tenminutespeace.com/video-testimonials daily 0.75 2023-11-28 https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1701173335488-OXHL8PPO8TZMTHGGFL7F/image-asset.png Teacher testimonials video gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1701173369871-1DXRGWTJC16XRYQW4HC0/image-asset.png Teacher testimonials video gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1701173397107-735X396FUKPF8CZJEARD/image-asset.png Teacher testimonials video gallery https://www.tenminutespeace.com/coming-soon daily 0.75 2019-03-20 https://www.tenminutespeace.com/for-schools daily 0.75 2022-03-16 https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/7925310a-b86e-4f42-b8cf-189595b0a3a1/TenMinutesPeaceP2P7.jpg For Schools - What teachers say: “This program is really well designed for teachers to access and use at any time of the school day that they would find useful. The children found the activities engaging and they are well designed to calm and re-focus a class as well as supporting the practice of mindfulness. Molly was really flexible and motivating when training our staff and it was a really valuable process – thanks! ” Rebecca Wall - Deputy Head, Fleet Primary School https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1605812105632-86TN7IQ0S6605ICLGWY8/Holy+Trinity+logo+.png For Schools https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1605812107050-6XL8PALUCI4219KGLBGL/Gospel+Oak+.png For Schools https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1605812111113-L0RQC46I9U66LIAWJVJ6/logo_white_bg.png For Schools https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1610457003165-547Q2FQ2RCUC7XEQSPZC/hawley+logo_.png For Schools https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1638198291750-PNGX4XPW6D2U2JURXLHA/turnman+.png For Schools https://www.tenminutespeace.com/benefits daily 0.75 2022-03-16 https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1583405617219-W35EMI8WWRJ8JJ8BK039/1J0A9487.jpg Benefits https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/c51611be-4f22-4422-9005-8a9f129325e7/TMP+Children+pointing+to+heart+1.png Benefits https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/e21aacef-7e1c-45c2-9429-9719a4911e38/TMP+five+finger+image.jpg Benefits https://www.tenminutespeace.com/ten-minutes-peace daily 1.0 2024-02-16 https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1605882735749-OIV85DY24SU58XT318QC/Holy+Trinity+logo+.png Ten Minutes Peace HOME https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1605882735749-6J6334S4G5X6CXG5DJNI/Gospel+Oak+.png Ten Minutes Peace HOME https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1605882739728-824ZWCZOWVIV2JOMDMIZ/logo_white_bg.png Ten Minutes Peace HOME https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1610456905425-XH4B4FB0RR50N3NWB27J/hawley+logo_.png Ten Minutes Peace HOME https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1638196859721-R223Y027H1JDYPNK0MBI/turnman+.png Ten Minutes Peace HOME https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1593520927589-35M15NAG3QHWX2O6CCID/Ten+Minutes+Peace+Yogothon+V2.png Ten Minutes Peace HOME - Our Mission The Ten Minutes Peace programme offers a chance to pause and re-group at any point of the day with a few simple techniques. Since 2018 we’ve implemented Ten Minutes Peace in a selection of North London primary schools and have received wonderful feedback and engagement with the practice. Recently we’ve developed a remote ‘home sessions’ 5 day course as a response to parent requests whilst homeschooling. Our mission is to increase awareness for schools and parents about the benefits Ten Minutes Peace - simple, effective and proven techniques which promote physical and mental well-being - all in 10 minutes! https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1655299355989-4KXSVBT2E2I7RE8TPY0W/TMP%40StPauls_4thMarch2022_WMI_0598+1.jpg Ten Minutes Peace HOME https://www.tenminutespeace.com/teacher-login daily 0.75 2021-04-29 https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1655299496105-EJQR4OWY52UMBJIIK8WO/TMP%40StPauls_4thMarch2022_WMI_0554+1.jpg Teacher Login https://www.tenminutespeace.com/contact-1 daily 0.75 2021-11-29 https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/882ca2cb-dcc0-45de-aded-70ccf7e84127/TenMinutesPeaceP2P7.jpg Contact https://www.tenminutespeace.com/what-is-it daily 0.75 2022-03-16 https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/5124f630-5369-4ef0-8e6b-7ee802113d83/TenMinutesPeaceP1P9.jpg What is it? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/e5fe3543-839e-4612-9eac-15e7077b982d/1J0A9491.jpg What is it? - Who is it for? The simple, accessible routine that can be practised first thing in the morning or at any time of the day. It includes Yoga/stretching, breath awareness, gratefulness practice and meditation. All in 10 minutes For children, it is a chance to connect with their bodies and feelings. For teachers, it helps bring awareness to children’s physical and mental wellbeing and can be a positive teaching tool. For parents, it provides a useful technique to help children manage stress and anxiety https://www.tenminutespeace.com/about daily 0.75 2021-04-29 https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1583176430820-BF9XVHEH8CQR7IN4UPZ2/my+head+shot.png About https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1583406684639-XKBI0YZ06ERY3P1PAT02/TenMinutesPeaceP2P9+-+web+size.jpg About - If you would like to bring Ten Minutes Peace to your school or home please get in touch. https://www.tenminutespeace.com/at-home daily 0.75 2022-03-16 https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1610111952458-GZLX3QNHZB4SNB02J9O0/Tenminutes-at-home-page-image-saved-for-web.jpg At Home - How It Works 10-15 minute coaching sessions with families / children for five consecutive days. Taught via Zoom after school Book 10 minute slots. Between 4-5.30pm to choose from. A free booster session 6 weeks after the initial coaching. Once your session schedule is agreed we send you a confirmation email, introducing you to your Ten Minutes Peace coach - with contact information and payment details. All coaches are fully vetted with DBS certificates. On the day you’ll get a reminder message and then your coach will meet you on Zoom at your scheduled time. https://www.tenminutespeace.com/testimonials daily 0.75 2023-11-02 https://www.tenminutespeace.com/gallery daily 0.75 2024-02-16 https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1a434f73-ffa4-46a8-8d2d-14a0a2f208b0/forest+of+kindness.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/a51621aa-3f51-4766-b141-645e5bbd6fe0/fleet+meditaion+3.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/6a69c738-5e99-429b-9fbe-2e19fbf03891/fleet+school.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/e020280e-e0ab-45e5-900e-a8ac7f89a4a2/fleet+hug.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/596530b8-dd37-4213-b103-a249cbc79cb7/fleet+forest.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/c2edc715-2239-4a60-a38d-6d0a086671eb/fleet+meditaion+4.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1669127124835-TRJ6RWLSN9VGY1X2VAQE/Picture+Molly+4.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1669127125685-XVK2LN69KYGYHW8EYCPF/Picture+Molly+2.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1669127125931-YAWC778532USY1O7EP8E/Picture+Molly+1.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1669127124843-KB49IOQ7DSOH3NS6AI26/Picture+Molly+3.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1583175229223-ZMTRUM79FB9TE47CN7BM/_50A4590.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/e5fe3543-839e-4612-9eac-15e7077b982d/1J0A9491.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1593520927589-35M15NAG3QHWX2O6CCID/Ten+Minutes+Peace+Yogothon+V2.png Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1583405505053-07XGZ6OLMBFY8Z78Q9PO/1J0A9414.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1583405617219-W35EMI8WWRJ8JJ8BK039/1J0A9487.jpg Gallery https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1583405551570-MQEXM9XOKYHDDA5LIN55/1J0A9429.jpg Gallery https://www.tenminutespeace.com/new-page daily 0.75 2024-02-16 https://images.squarespace-cdn.com/content/v1/5be96e9baa49a184456a0d08/1708089481228-3UXO5Q4T7S3FJ0JZU5II/TMP%2540StPauls_4thMarch2022_WMI_0598%2B1.jpg New Page